After exercising, over and over

The next day of hard exercising, especially climbing mountain, we normally feel painful or ached since all the muscles which have not been working consistently are surprised with the change. But those people who keep exercising in their normal life, it rarely occurs. Because it's not a change to them.

This is not only for the muscle I realized today.

Creative ideas or intuition are also like a muscle - especially 'creativeness'.
If I don't use it, it gets weak and can not do heavy lifting for me. But If I start to use it and continually work it, it starts to get strong enough where like a real muscle I can pick it up. I can literally pick up on things, because I have the strength to do it.

-on the day that I had an interview with a coach working with Jack Canfield.

How to jump start a day

Lately it's difficult to wake up without feeling tiredness while I was absolutely like a superman despite a few of hour sleep - morning person. I thought that's for I am being aged which is natural. However, what if that's because I don't want to start a day? um.. The moment that I am focused on what is not happy and how tired I am is seriously terrible which is I never want. :S


Although I absolutely believe it's an unchangeable truth that SLEEP is the very important activity for our vital life, I can not say it's not related with the mood or feeling towards of the day. After that thought, I was suddenly feeling full of energy forgetting the tiredness and reminding me of the last time I did something greatly exciting with my precious niece.
The point is that I am able to redirect my thinking and pull together the appropriate resources.

What am I most grateful for in my life today?
Who can I compliment today?
What am I most passionate about in life?
How can I learn and grow today?

Remember, in those last few moments, right before waking up.
I can choose how my day is going to be.

Inevitable

Find THOUGHTS which make me FEEL good now that it is inevitable that I be going always to move toward something. If so, If I am not able to avoid, Why not be moving toward something pleasing? I can not cease to vibrate, and law of attraction and my gorgeous universe will not stop responding to the vibration that I offer. I provide it in a way whether I do know, or not.

The only question is what is the standard of JOY that I am demanding for myself.
More than the question, I hope I would be in the status which I don't need to search for that standard as my spirit is already aware of that.

World Peace 2

World Peace for the people who hate Wars, Fight, Battles will never come.
World Peace for the people who love Peace will come sooner or later.

What am I feeling now

Close my eyes and try to be conscious of what I am thinking now. @.@ Too many thoughts are crossing over on the black and white canvas. Just now on this post, the spelling is correct? what words can be proper? Blah blah lalah.. To make them true or particular, I have to use my brain which doesn't usually work for the history something. :$

Close my eyes and try to be conscious of what I am feeling now. Blank. Honestly it's more than blank. The word 'feeling' is frequently and easily I use when I talk. However, when I only focus the feeling I have at the moment, it's not easy to tell. Happy? Joyful? Sad? Angry? Can those words be enough to describe my feeling now? It could be. But I 'feel' something is still missing there, it must be because I 'think' too much. Anyway, I know those are all from my emotions or mood where I am in.

One of my friends has his first overseas flight which we call 'his new world'. When the chance came to him, he hesitated to take it or not meaning that he used 'thought' with his brain. 'AN Emotion' has suddenly brought him to do so by saying "Don't think too much, do you want to go? do you feel that you wanna go?" Oh Gosh, "Yes, I do, I do want to go." No thinking behind of the answer, just he followed what his feeling said. I am proud of him very much. (Cheers)

Of course it's simple.
Be careful that, simple doesn't mean easy. That is why I am in happy studying and training for myself. ;) During the study and training, I've Lately been in a happy dilemma that is it's very good to know a lot of ideas on staying good as well as I'm very confused between my old idea and the new fresh.

No matter what,
There is no right or wrong way to tell my story. It can be about my past, present, or future experiences. The only important criteria is that I be conscious of my intent to tell a better feeling, improved version of my story. Telling many good feeling short stories throughout my day will change my point of attraction. Just remember that the story I tell is the basis of my life. So.. Tell it the way I want it to be.