2009-04-12

How to jump start a day




Lately it's difficult to wake up without feeling tiredness while I was absolutely like a superman despite a few of hour sleep - morning person. I thought that's for I am being aged which is natural. However, what if that's because I don't want to start a day? um.. The moment that I am focused on what is not happy and how tired I am is seriously terrible which is I never want. :S


Although I absolutely believe it's an unchangeable truth that SLEEP is the very important activity for our vital life, I can not say it's not related with the mood or feeling towards of the day. After that thought, I was suddenly feeling full of energy forgetting the tiredness and reminding me of the last time I did something greatly exciting with my precious niece.
The point is that I am able to redirect my thinking and pull together the appropriate resources.

What am I most grateful for in my life today?
Who can I compliment today?
What am I most passionate about in life?
How can I learn and grow today?

Remember, in those last few moments, right before waking up.
I can choose how my day is going to be.

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