Anytime I feel negative emotion, stop and say that SOMETHING is important here, otherwise, I would not be feeling this negative emotion. What's that? And then Simply turn my attention to what I DO want. In the moment I turn my attention to what I want, the negative attraction will stop - I did experience today, kind of experiment - and in the moment the negative attraction stops, the positive attraction will begin.
That's the moment my feeling will change from not feeling good to feeling good.
