it's just temporary

Don't get lost in the diagnosis, the medicine, or in the statistics about what somebody else did about it. If I don't feel good, that's because I am not thinking in a way that makes me feel . I could just get really, really mad at someone I like. And I would ask,"Why do I feel this way?"



Stop looking for anything other than my mental and emotional state as answers to why I feel how I feel in myself.